5 Tips for maintaining good posture at work

Bad posture at work can lead to a variety of health problems, including neck pain, back pain, and headaches. To address bad posture at work, you can try the following tips: Adjust your chair: Make sure your chair is at … Read More

back pain

Ergonomics in the workplace – what is it all about?

Many employees in today’s fast-paced work environment sit at their desks for long periods of time, staring at computer screens, and typing and manipulating objects with their hands. As common as it may seem, this can actually be quite taxing … Read More

Building a garden office – is it a good idea?

The year 2021 continues to be a year of normality being anything other than the normal we once knew. Whilst the term ‘new normal’ is used a lot now that we’re living through a global pandemic, the phrase couldn’t be … Read More

woman carrying her baby and working on a laptop

The importance of having new and expectant mothers DSE workstation assessments

Being pregnant or recently having had a baby is both beautifully natural and scarily stressful. Whilst there’s a pressure on women to ‘glow’ or ‘blossom’ during and after pregnancy, hormonal changes, body composition changes, a growing bump, the act of … Read More

DSE and the health issues that can arise from pregnancy

Expecting a baby is a time to celebrate and look forward to the future with a new bundle of joy. But with that comes the normal worries that everything is going to be ok and the understandable nervousness surrounding the … Read More

Anthropometrics: what does it mean when buying office furniture?

If you’re responsible for furnishing your office, no matter how large or small the company, getting your choice of chairs, desks and other pieces of furniture right is no easy task.   It’s tempting to go for a bog standard … Read More