Bad posture at work can lead to a variety of health problems, including neck pain, back pain, and headaches. To address bad posture at work, you can try the following tips: Adjust your chair: Make sure your chair is at … Read More
Follow along with us on our health and safety journey as we share our experiences - the highs, the lows, and everything in between.
Many employees in today’s fast-paced work environment sit at their desks for long periods of time, staring at computer screens, and typing and manipulating objects with their hands. As common as it may seem, this can actually be quite taxing … Read More
Being pregnant or recently having had a baby is both beautifully natural and scarily stressful. Whilst there’s a pressure on women to ‘glow’ or ‘blossom’ during and after pregnancy, hormonal changes, body composition changes, a growing bump, the act of … Read More
Expecting a baby is a time to celebrate and look forward to the future with a new bundle of joy. But with that comes the normal worries that everything is going to be ok and the understandable nervousness surrounding the … Read More
If you’re responsible for furnishing your office, no matter how large or small the company, getting your choice of chairs, desks and other pieces of furniture right is no easy task. It’s tempting to go for a bog standard … Read More
Why Personal Hygiene Should Extend to Your Desk when WFH If you had to look back on 2020 and say the one phrase that summed up the year, what would it be? Social distancing? Living in lockdown? Working from home? What … Read More