VDSE Blog

#VDSE Blog

Follow along with us on our health and safety journey as we share our experiences - the highs, the lows, and everything in between.

5 Tips for maintaining good posture at work

Bad posture at work can lead to a variety of health problems, including neck pain, back pain, and headaches. To address bad posture at work, you can try the following tips: Adjust your chair: Make sure your chair is at … Read More

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back pain

Ergonomics in the workplace – what is it all about?

Many employees in today’s fast-paced work environment sit at their desks for long periods of time, staring at computer screens, and typing and manipulating objects with their hands. As common as it may seem, this can actually be quite taxing … Read More

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Building a garden office – is it a good idea?

The year 2021 continues to be a year of normality being anything other than the normal we once knew. Whilst the term ‘new normal’ is used a lot now that we’re living through a global pandemic, the phrase couldn’t be … Read More

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woman carrying her baby and working on a laptop

The importance of having new and expectant mothers DSE workstation assessments

Being pregnant or recently having had a baby is both beautifully natural and scarily stressful. Whilst there’s a pressure on women to ‘glow’ or ‘blossom’ during and after pregnancy, hormonal changes, body composition changes, a growing bump, the act of … Read More

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DSE and the health issues that can arise from pregnancy

Expecting a baby is a time to celebrate and look forward to the future with a new bundle of joy. But with that comes the normal worries that everything is going to be ok and the understandable nervousness surrounding the … Read More

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Anthropometrics: what does it mean when buying office furniture?

If you’re responsible for furnishing your office, no matter how large or small the company, getting your choice of chairs, desks and other pieces of furniture right is no easy task.   It’s tempting to go for a bog standard … Read More

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Ergonomics in the office.

What do you think of when you hear the word “ergonomics”? Most of us have a vague idea that it’s something to do with design, and that it might also have something to with our office chair and desk arrangement. … Read More

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Why Personal Hygiene Should Extend to Your Desk when WFH

Why Personal Hygiene Should Extend to Your Desk when WFH If you had to look back on 2020 and say the one phrase that summed up the year, what would it be? Social distancing? Living in lockdown? Working from home? What … Read More

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Employees WFH?

Employees WFH? Here’s Why You Need Home Workstation Assessments As we tentatively take our first steps outside in a post-pandemic world and it’s probably no longer acceptable to open the sauvignon blanc on a Monday lunchtime, our thoughts are turning … Read More

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Reserve Your Consulation Today

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